Walk, cycle or use public transport! Cars and other vehicle are one of the major sources of air pollution. Gasoline and diesel fuels produce air pollutants like nitrogen dioxide and carbon monoxide. Also, try to avoid streets and routes with low air quality.

Take less flights! Planes contribute to air pollution and climate change. If you have to travel over long distances, you can use the train or bus.

Producing and using electricity generates air pollution, unless it comes from renewable sources, like solar and wind. Turn off the lights when you leave a room, unplug devices when not using them and reduce energy consumption.

Stay up to date with the air quality in your city! Check the AQI regularly: if the AQI is good, it means that it is a great day to enjoy some outdoor activities. On the contrary, if AQI is bad, it means that our health is at risk, so avoid outdoor activities.